Stephanie is the Owner and Founder of Mind Unwind Mental Health Counseling PLLC. She earned her Master’s degree from LIU Post in 2019 and has dedicated her career to supporting individuals on their journey toward healing and personal growth.

Stephanie is a Nationally Certified Counselor (NCC), a Certified Alcohol and Substance Abuse Counselor (CASAC), and holds the LMHC-D, an advanced credential in New York State. Her professional experience includes work in outpatient rehabilitation and group practice settings, where she provided individualized care using evidence-based approaches tailored to each client’s unique needs.

As a bilingual (English/Spanish) therapist, Stephanie is passionate about creating an inclusive and supportive space for diverse communities. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Person-Centered Therapy to help clients better understand their thoughts and behaviors, build healthier coping strategies, and create meaningful, lasting change.

Stephanie believes therapy should be collaborative, empowering, and grounded in compassion, meeting you where you are while helping you move toward where you want to be